材料
帶骨雞肉350克
料理米酒 250ml
老薑 30克以上(視喜好決定)
黑麻油 3大匙
紅棗 2顆
枸杞 1大匙
鹽 少許
Ingredients
Chicken with bones 350g
Rice Wine 250ml
Ginger root 30g or more (depending on preferences)
Black sesame oil 3 tablespoons
Red dates 2
Wolfberry 1 tablespoon
Some salt
做法:
1.雞肉泡溫水15分鐘去血水後瀝乾切小塊備用
2.老薑連皮切片,加入黑麻油中,大火微波30秒
3.將微波後的黑麻油及薑加入雞肉攪拌均勻
4.以大火微波1分鐘,取出攪拌,再微波1分鐘
5.紅棗去籽切丁,枸杞泡水
6.將紅棗及瀝乾的枸杞加入微波好的雞肉中攪拌
7.加入料理米酒直至蓋過雞肉,若酒量較差可50ml酒+200m水
8.大火微波5分鐘,取出攪拌後再微波4分鐘
9.加鹽調味,即可食用
Directions
1. Chicken soaked in warm water for 15 minutes, drained for blood, drained and cut into small pieces.
2. Sliced the ginger root with skin and added to black sesame oil, using high heat for microwave about 30 seconds.
3. Put chicken with the black sesame oil and ginger and mix well.
4. Using high heat with microwave for 1 minute, move out and stirring, heat again for 1 minute.
5. Remove the seed for red dates, cut into dice, wolfberry soak in water.
6. Put red dates and drained wolfberry with chicken and mix well.
7. Add rice wine until the chicken is cover, if you don't like some many alcohols, can change with 50ml rice wine + 200ml water
8. Heat with the microwave for 5 minutes, move out and stir, heated again about 4 minutes.
9. Season with salt, you can enjoy.